Silence – Magical Morning Routine Part One

January's morning routine focus is silence. This is part one of a six month exploration of adding some magic to my Miracle Morning routine! What is Silence? This part of the morning routine is exactly what it sounds like, spending time in silence. This might not be literal silence, the important thing is that you use it to quiet your mind and find some peace. What are the Benefits? Do you ever wake up in the morning with thoughts already running through your brain? Or maybe you're like me and deal with anxiety and sometimes your brain just feels like…

0 Comments